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Transcendental Meditation

Inner peace and wellness

"Transcendental" means going beyond thought...



Transcendental consciousness is the most peaceful and silent level of consciousness ; In this state,  our brain functions with greater coherence and our body gains deep rest....

In 1959, Maharishi Mahesh Yogi the representative in our age of the Vedic tradition introduced the Transcendental Meditation restoring the knowledge and experience of higher states of consciousness.

Transcendental Meditation  is based on the ancient Vedic tradition of India. This knowledge has been handed down by Vedic masters from generation to generation for thousands of years.



This  meditation is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting comfortably with the eyes closed.

This meditation allows the mind to effortlessly settle inward and arrive at the source of thought pure awareness, as transcendental consciousness.

The Transcendental Meditation involves neither concentration nor contemplation. It is a simple, natural procedure that effortlessly allows the mind to transcend
and  experience transcendental consciousness "state of “restful alertness".

*concentration
(focusing on something)

http://en.wikipedia.org/wiki/Concentration

*contemplation
(thinking about something, often referred to as mindfulness)

http://en.wikipedia.org/wiki/Contemplation
http://www.tm.org/
http://en.wikipedia.org/wiki/Transcendental_Meditation
MAHARISHI MAHESH YOGI
                        Maharishi Mahesh Yogi 
              (12 January 1918 – 5 February 2008) 
​was born Mahesh Prasad Varma and obtained the honorific 
Maharishi  (meaning "Great Seer") and Yogi as an adult. He developed the Transcendental Meditation technique and was the leader and guru ofworldwide organization that has been characterized  in multiple ways including as a new religious movement and as non-religious.
http://maharishi.org/
https://en.wikipedia.org/wiki/Maharishi_Mahesh_Yogi

http://en.wikipedia.org/wiki/Maharishi_Mahesh_Yogi
 MAHARISHI MAHESH YOGI' ​INSPIRATIONAL QUOTES
Success in anything is through happiness

Naturalness is the basis of effectiveness.

In the field of knowledge is all possibility.

Problems will disappear as darkness disappears with the onset of light.

Life finds its purpose and fulfillment in the expansion of happiness.


Whatever we put our attention on, will grow stronger in our life.A comfortable and regulated life is needed for fastest pace of evolution.Don’t go for what you know you can get. Go for what you really want.

If we think of defeat, that is what we will get. If we are undecided, nothing will happen to us. We must just pick something great to do and do it. Never do we think of failure at all, for as we think now, that is what we will get.
We must take situations as they are. We must only change our mental attitudes towards them

The important thing is this: to be able, at any moment, to sacrifice what we are for what we could become

What makes one luckier is the good that he has done to others. It comes back to him. A man doesn’t become lucky by doing wrong.He becomes lucky because he has done good to others and that good comes back to him.  And now he is lucky. The secret of success is conviction and persistence.

No action can be performed successfully without a clear result in view.
Transcendental Meditation opens the awareness to the infinite reservoir of energy, creativity, and intelligence that lies deep within everyone.

Life is all business. Spend your energy to get joy, happiness, evolution, and to gain more ability to enjoy. In this field we spend our energy. We never use our time, energy, speech, or ability to do something that doesn’t help uBy enlivening this most basic level of life, transcendental meditation is that one simple procedure which can raise the life of every individual and every society to its full dignity, in which problems are absent and perfect health, happiness, and a rapid pace of progress are the natural features of life.

The golden gate to peace in life is the experience of bliss, and it is easy for everyone to acquire this great glory and live it throughout life.

You are the master of all the laws of nature if you know the transcendental field.

It is the purity of man’s heart and mind, and his innocent and faithful approach to action with the purpose of all good to everyone, which really succeeds in yielding maximum results with minimum effort.

Fulfilment is structured in achievement,  achievement is structured in action, action is structured in thinking, thinking is structured in knowledge, knowledge is structured in consciousness.

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