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                Chakra Dhyana Meditation

Chakra Dhyana Meditation is a spiritual practice for awakening the kundalini energy in the chakras by chanting the seed sounds of each chakra... 

This ancient Indian meditation activates and cleanses the chakras, with regular practice it will bring change in your  consciousness and your surroundings. In this meditation, the mind is brought to consciousness with the aim to free themselves from the chains of action followed by unconscious reaction...
In this meditation, chakras are used to arouse
Kundalini and to gain the highest consciousness...


* Visualize your chakra one by one, 
repeatthe mantra connected to
​each chakra for a few minutes

then visualize the chakra turning
​LIQUID GOLD 
as you say several times :

"Kundalini, arohanum"

Begin with

The Mooladhara chakra,
(located at the perineum, midway
between your anus and genitals)

Say "Om Mooladhara"
Visualize its red color.
Say "Lang" for a few minutes
then visualize
the chakra turning liquid gold
as you say

"Kundalini, arohanum"
several times.

The Swadhisthana chakra,
(located at the base of the spine)
Say "Om Swadhisthana"
Visualize its orange color
Say "Vang" for a few minutes
then visualize
the chakra turning liquid gold
as you say

"Kundalini, arohanum"
several times.

The Manipura chakra,
(located at the navel)
Say "Om Sri Mani Padme Hum"
Visualize its yellow color
Say "Rang" for a few minutes
then visualize
the chakra turning liquid gold
as you say

"Kundalini, arohanum"
several times.

The Anahata chakra,
(in the center of your chest)
Say "Om Anahata"
Visualize its green color
Say "Yang" for a few minutes
then visualize
the chakra turning liquid gold
as you say

"Kundalini, arohanum"
several times.

The Vishuddhi chakra,
(located in your throat,)
Say "Om Vishuddhi"
Visualize its blue color
Say "Hang" for a few minutes
then visualize
the chakra turning liquid gold
as you say

"Kundalini, arohanum"
several times.

The Ajna chakra,
(located between our eyebrows)
Say "Om Ajneya"
Visualize its indigo color 
Say "OM" for a few minutes
then visualize
the chakra turning liquid gold
as you say

"Kundalini, arohanum"
several times.

The Sahasrara chakra,
(located at the center of
​the top of your head)

Say "Om Sahasrara"
Visualize its
violet color, pastel purple
Say "Ogum Satyam Om"
for a few minutes,
then visualize the chakra
turning liquid gold as you say

"Kundalini, arohanum"
several times.
​Lie down with your eyes closed immediately after the meditation,and relax as long as  you like and feel  the dynamics of the energy in your body as the kundalini flows.​

Om Shanti Shanti Shanti Om
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